Riverside 3 Like us on Facebook! http://fb.me/UCROsher At the Movies: Is Life Still a Cabaret? Thurs. 1 p.m.-3:30 p.m., Sep. 13-Oct. 18 The 1972 film adaptation of the Broadway musical “Cabaret,” directed and choreographed by Bob Fosse and winner of 8 Academy Awards®, is considered one of the greatest film musicals ever produced, and perhaps the last great American film musical. Could it be possible that no film musical in the last 46 years has matched its excellence? We will explore this premise by screening and discussing six contenders: “All That Jazz” (1979), “Victor, Victoria” (1982), “Yentl” (1983),”Beauty and the Beast” (1991), “Moulin Rouge” (2001), and “Chicago” (2002). We’ll also take a look at film musicals since 2002 to see if any have risen to the level of “honorable mention.” John W. Lugar, M.D., President, John Lugar Productions, Palm Springs, is a physician turned filmmaker and entertainer. Broadway and Hollywood musicals are his passion, and he has performed in, produced, and directed many productions. UCR Osher instructor since 2017. 182-CCS-005 Intermediate Iyengar Yoga Fri. 9 a.m.-10:30 a.m., Sep. 14-Nov. 16 Osher members are led through a continuation of the principles and practice of Iyengar Yoga, through more in-depth instruction on postures and inversions from four groups: standing, seated, forward bends, and back bends. Includes the physical and mental benefits of each group of postures. Ideal for those who have participated in at least 8 quarters of Beginning Iyengar Yoga. Tamera Gingerella, B.A., Certified Iyengar Yoga Instructor, Riverside Community College, has been practicing Iyengar Yoga since 2001, and continues to attend workshops and conferences with senior Iyengar Yoga instructors. UCR Osher instructor since 2016. 182-CCS-006 All Tech Considered: Introduction to Travel Blogging Fri. 1:30 p.m.-3:30 p.m., Sep. 14-Oct. 19 Let’s get you started on setting up your travel blog with easy step-by-step instructions for using technology to capture your adventures, and in-class writing exercises to help craft content that you will want to share with family and friends. Through hands-on practice, study of sample blogs, and a couple Saturday outings away from the classroom, you will have many opportunities to chronicle your travel experiences. Please bring your own device with chargers and power cords to class. Kim A. Shepherd, Trainer, Ultimate Professional, Riverside, teaches desktop applications for Disney, Hyundai, State Farm and the US Air Force. UCR Osher instructor since 2010. 182-CCS-007 Cultivating Awareness: Mindfulness Meditation in the Second Half of Life Sat. 9:30 a.m.-11:30 a.m., Sep. 15-Oct. 20 What does it mean to live fully present as we confront constant change in uncertain times? This course introduces “mindfulness meditation” to gently nourish kindness, compassion, and forgiveness in the second half of life, with relational exercises to support well-being. Presents some of the latest academic research on mindfulness and includes sitting, walking, and eating meditations; interactive discussions; short lectures; and writing reflections. Valuable for everyone, this course welcomes beginning and experienced students alike, and is especially useful for those in the helping and teaching professions. Designed with daily practice in mind to build and sustain an ongoing meditation practice. Mark Henry, M.S., Columbia University, has received a Certificate in Mindfulness Facilitation from UCLA. UCR Osher instructor since 2015. 182-CCS-008 SEPTEMBER OSHER LIFELONG LEARNING INSTITUTE  |  UCR EXTENSION  |  FALL 2018 Enroll today! (951) 827-4105  |  (760) 834-0997